Sometimes you need to train the soul

So Mike got in last night and for those of you who know us you know the love we share for endurance. Well we had planned to run as soon as he got in and it just so happened to be at 11:15pm. We were thinking of just doing a 20 to 30 min run to say we went out and ran at midnight. Well things different go exactly as planned. Oh we went out at midnight and ran. But that 20 min run ended 1 hour , 7 miles and one amazing conversation later. Sometimes you need to train the soul just as much as the body.

Running’s a beautiful thing. Most people go out and run for exercise. They want to be healthy or lose weight. Its not about that with us. It’s a spiritual thing. Its when we recharge. Reconnect with ourselves, each other and God. Its learning. Learning about your body, your mind and your heart and soul. Its feeling alive. Being reborn. It’s soul running. Remember, you need to train more then your body.


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