Training Recap 3/31-4/1

Saturday 3/31/12
AM SESSION
ENDURANCE
90:00 Run
*Woke up this morning with my back feeling about 90-95% which had my spirits high to hit my run. Didn’t push the pace as hard has Sunday, but put in a good effort that has me pleased for where I’m at in my training leading into summer. Now, if I can only figure out which race is going to be my “A” race this year. 

Sunday 4/1/12
Rest Day
*Feeling pretty good today with the back. Basicly 100% I would say. Just the normal soreness that follows my longer weekend run. 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: