Training Recap 2/20-2/23

Sunday 2/23/14
Rest Day

Saturday 2/22/14
MORNING SESSION
ENDURANCE
6.5 Mile Run
20 Rounds
3 pull ups
6 pushups
10 squats

Friday 2/21/14
Rest Day

Thursday 2/20/14
MORNING SESSION
ENDURANCE
5.5 Mile Run

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